lately i’ve been practising a technique to wake myself up in the mornings;

my cricket starts singing at 6am. you know that option in the iphone? makes me believe as if im waking up in the middle of a serene paddy field.


then i automatically go into my favourite half tortoise yoga pose. at this point i’m probably flashing my ass into the wall with my inadequate PJs.


tuck your arms in and you get into the self named rock pose.


where i proceed to fall into another nap in this unnatural position. 5 minutes later my legs start cramping. haha what a way to force myself to wake. time for work!


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